Begin Module 4: GAPS Introduction Diet – Stage 4

november, 2019

04nov12:00 am11:59 pmBegin Module 4: GAPS Introduction Diet - Stage 4

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Event Details

The suggested completion date for Module 4: GAPS Introduction Diet – Stage 4 is November 10th, 2019.

Begin the GAPS Introduction Diet Assignment: For the last three modules you’ve been prepping for your intro diet experience. In this module, you’ll begin journaling your way through the stages of the GAPS Introduction Diet using the Daily Insights GAPS Journal book by Amy Mihaly, CGP, FNP.  If you need more space to provide additional journal notes, please feel free to use a digital document or another paper based journal. Keep in mind that the Intro Diet has different lengths for each individual and there is no need to rush through it. Approach this assignment as if you were your own client by journaling your successes and your obstacles as often as you feel the need to document them.  You can journal daily or several times per week.  It’s up to you to find the frequency that feels right for your Intro Diet experience.  Required journal pages (scanned and/or digital documents) are due to be uploaded in Module 12.

Time

(Monday) 12:00 am - 11:59 pm